Nourishment

Now, late in the day, I need a fresh word like fresh bread. I don’t even eat bread anymore, Lord. It’s not good for me, for my system. I’ve given up wheat.

But there are breads you can eat.

Yes, and I am grateful for those.

Part of wisdom is knowing what nourishes you, what are empty calories and what is actually detrimental to your system.

Yes, so…

So what nourishes you and what is detrimental to you is not necessarily the same as it is for someone else. You might have deficiencies others don’t have. You might have a lower tolerance than others do. You might need supplements, or to avoid certain foods altogether.

Think about this spiritually. There is music that draws you closer to Me, and music that doesn’t move you at all. There is a preaching style and there is subject matter that opens your heart, and there are other styles and subjects that close your heart. Isn’t that so?

You know it is.

The key is not to judge yourself or others but to recognize what nourishes and nurtures your soul’s connection to Me. Don’t worry about what others are eating–you choose what is most beneficial to you.

Lord, this page is. Quiet listening is. Music that affirms Your lovingkindness, that does it for me.

Don’t try to fit yourself into last year’s clothes, or last decade’s diet. You gauge the weather and choose your daily wardrobe accordingly. You don’t wear sandals in a snowstorm or your down vest in a heat wave. You carry a raincoat when a squall is in the forecast. If you pay attention, you can be clothed and fed in each day’s unfolding, in both the natural and the spiritual.