Gentleness

Lord, the theme or challenge right now seems to be health. I need to remember to be gentle with myself in my thinking. I need energy.

Your secret right now really isn’t Power. You think it is–you think you have to rev your engine and power through. That will actually make you feel worse, physically–and that will make you feel worse emotionally. Your secret today is to coast. Drift. Soak. This is a gentle day–start by being gentle with yourself. Eat gentle-to-digest foods. Treat yourself gently and easily. Catch your breath. Your calm is what attracts most people to you. You have an opportunity to model that calm now.